If you are undertaking a long-distance trek, such as the GR20 or the Tour du Mont-Blanc, a dehydrated meal is an excellent alternative to eat properly without compromising on taste. The process is simple: just boil water and pour it directly into the pouch up to the fill line indicated on the pouch. Stir gently, close the pouch, and let it sit for about ten minutes before enjoying. The beef sauté with potatoes and green beans from Trek'N'Eat is a complete meal composed of meat, carbohydrates, and vegetables that will delight your taste buds!